How could I let her go to school sleep deprived? Ha! |
We head home from the store and I want so bad to buy a big cheeseburger and fries on the way, but I pass by every fast food place I see, mouth watering for lunch. Instead, I walk in the house, groceries in hand, look at Mike and proudly proclaim "I'm not eating junk any more, it's killing me." And with a smile on his face, he gets up and unpacks the groceries. We talk about how great it is that we're changing, slowly but surely. We talk about how, for the last 3 days, Mike's been eating healthy food at the house, but he didn't want to put pressure on me to switch to the same because I would, like always, eventually come around on my own. And I did. Very similar to when we quit smoking together for good over 2 years ago, it had to come to me being ready for it, and then it ends.
I'm the baby, gotta hold me! Ha! |
I then start to look around the house. Yes, it's in shambles because we've had a baby, but it's relatively clean. I start to straighten up a bit. Sammi cries. I sit down and hold her. So that didn't get accomplished today. Okay, that's fine. Where else can I make some change for the better happen?
Then it hits me! I'm always in a rush for work at night, consequently, I am also frazzled for the rest of the night due to rushing. So I pack a lunch and some snacks for me and put it in the fridge. I pump (I'm breastfeeding Sammi, but she is bottle fed when I work) and then wash my pump and pack it up, and place it by the door. Mike puts the laptop in my messenger bag and places it by my pump. I lay out my work clothes. I look at Mike and say "Okay, I have to sleep." and he agrees. Wow! This is the first Monday that I have ever slept before work!
I sleep from 7:30pm until 11:10pm. Yes, I hit the snooze quite a bit. I get up, take a hot shower, get dressed, grab my lunch, pump and bag and kiss Mike good bye. It only took me 15 minutes to get a shower and get out the door...oh wow...
I'm at work by 11:55pm. 5 minutes early. Not as early as I usually am, but normally I get my shower when I come home!
I'm elated! I'm relaxed! I'm at zero frazzlement! This is good! I am working better and my head is clear. This change is really good for me! Why didn't I do this sooner?
Woohoo! Go you! Matt and I did the big change of eating bad to healthy a few months ago. Trust me the first few weeks are hard, but after that I haven't craved it at all. You will feel so much better! Whole Foods is our new best friend. You rock for handling that crazy schedule!
ReplyDeleteThanks! We're starting out slowly, but it's working! Right now we are adding more fruit and veg and less meatiness... lol!
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